She's spent the past week parading her incredible bikini body at St. Barts. And Stephanie Seymour gave spectators a glimpse into some of the fitness behind her enviable figure Saline Beach Wednesday. Easily defying her 44 years, the former Sports Illustrated model was seen both snorkeling and contorting her perfect body into precise Pilates/yoga poses on the sand.
The brunette bombshell, wearing a black one-piece with spaghetti straps, is said to employ a high-protein diet and a rigorous exercise regime of Pilates, cardio work, and yoga to stay fit. And as Stephanie seamlessly transitioned from downward facing dog to upward facing dog poses, it's clear she's very disciplined with her exercise routines. Looking like a real-life Bond girl, Seymour appeared make-up free as she carried her snorkel and flippers.